Maca Powder

An indigenous South American plant, Maca root is highly nutritive and has been used traditionally for centuries as a superfood. It has been attributed to the ancient Incan civilisation, who’s soldiers proposedly used Maca root before going into battle. As a medicine it has been used as a nutritive to strengthen and support healthy bodily function.

Dosage and preparation method: 5g (approximately 1 heaped teaspoon) of root powder to be consumed daily. May be added to smoothies or breakfast cereals for a nutty flavour. Can also be mixed in water, juice or milk.