Native to Central America where the Aztecs used it as a staple. A good source of solluble fibre and can be used in smoothies, salad dressings with olive oil, vinegar, honey or lemon juice. Can be enjoyed with fresh fruit and yoghurt or added to homemade granola bars. Its similarity to Tapioca (sago) makes it suitable for use in deserts, or as a binder instead of breadcrumbs.
Chia – 150g pack not 50g
R100.00
Native to Central America where the Aztecs used it as a staple. A good source of solluble fibre and can be used in smoothies, salad dressings with olive oil, vinegar, honey or lemon juice. Can be enjoyed with fresh fruit and yoghurt or added to homemade granola bars. Its similarity to Tapioca (sago) makes it suitable for use in deserts, or as a binder instead of breadcrumbs.

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