Nettle Herb

This profoundly useful and protein rich herb has long been used as a fundamental remedy in Traditional Western Herbalism. It has shown to be active in several body systems including immune response, liver metabolism, skin reactions and profoundly in kidney elimination. It is highly nutritive and has been used for muscle weakness and atrophy as well as arthritic and gout related conditions.

Dosage and preparation method: Add 1 cup of boiling water to 1-2 teaspoons of dry herb. Cover and let steep for 15 to 20 minutes. Strain and drink 1 to 3 cups a day.