Sutherlandia

Indigenous to the Cape provinces of South Africa, this local legume family herb has shown anti-bacterial, anti-viral and anti-fungal effects in laboratory studies. It has also shown anti-cancer effects in laboratory studies but has not been studied in cancer patients. It has also traditionally been used to treat diabetes, chicken pox and external wounds.

Dosage and preparation method: Add 1 cup of boiling water to 1-2 teaspoons of dry herb. Cover and let steep for 15 to 20 minutes. Strain and drink 1 to 3 cups a day.