Buchu has a warm and stimulating nature. As a member of the citrus family, this indigenous South African herb has traditionally been used as a specific remedy for the kidney and urinary systems. It has also been used for lower back pain associated with kidney conditions as well as arthritic conditions related to gout or uric acid build up within the body.
Dosage and preparation method: Add 1 cup of boiling water to 1-2 teaspoons of dry herb. Cover and let steep for 15 to 20 minutes. Strain and drink 1 to 2 cups a day.

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