Hoodia is an indigenous South African herb traditionally used by the San hunters to suppress hunger during long hunting periods. It is from this that it has been promoted as an appetite suppressant as well an agent to promote weight loss due to this effect.
Dosage and preparation method: Add 1 cup of boiling water to 1-2 teaspoons of dry herb. Cover and let steep for 15 to 20 minutes. Strain and drink 1 to 2 cups a day.

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