Mate or maté also known as yerba mate, chimarrão or cimarrón, is a traditional South American caffeine-rich infused drink with proposed similar benefits to green tea as it is also anti-oxidant rich
Preparation instructions for all tasteful tea infusions are as follows: Add 1 cup of boiling water to 1-2 teaspoons of dry herb. Cover and let steep for 5 to 7 minutes. Strain and enjoy!

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